Pregnancy Exercises : How to Lose the Baby Weight

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Pregnancy Exercises : How to Lose the Baby Weight

Losing the baby weight after giving birth is safe with a one-pound-a-week strategy that includes light cardio, watching calorie intake and mild resistance training. Lose the excess baby weight with tips from a professional fitness trainer in this free video on exercise.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Video Length - 122 seconds
Video Tags - pregnancy, pregnant, pregnancystages, pregnantexercise, exercise, pregnancyexercises,

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Pregnancy Exercises : How to Lose the Baby Weight

Pregnancy Exercises : How to Lose the Baby Weight

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