Exercising Your Pelvic Floor with The Big Bump
Video Played - 12 timesYoutube.com
Exercising Your Pelvic Floor with The Big Bump |
|
 | Produced by http://www.55degrees.co.uk/ for Lanarkshire NHS. See http://www.readysteadybaby.org.uk/ to find out more about NHS Scotland Maternity services. Suzie explains why it is important for pregnant women to exercise their pelvic floor and a simple exercise to strengthen it - which can be done anytime, anywhere - is demonstrated. This video was produced as part of the Big Bump DVD, A guide for the mums (and dads!) of Lanarkshire offering easy to follow advice on staying fit and healthy during pregnancy and beyond. With information about exercise, breast-feeding, vitamin supplements, oral health, pregnancy screening and much more. The DVD features celebrity presenter Sarah Heaney and DJ Suzie McGuire. All mums to be in Lanarkshire should receive a copy of The Big Bump. big bump tv and bigbumptv Video Length - 103 seconds Video Tags - thebigbump, bigbump, nhslanarkshire, lanarkshire, newmum, parents, firsttimemum, mother, baby, foetus, nhsmaternity, pregnant, pregnancy pelvicfloor, pelvis, exercise, benefits, weakpelvicfloor, problems, incontinence, bladder, control. big, bump, tv, and, bigbumptv, |
Login to add your comment
