Pregnancy Exercises : How to Exercise Safely During Pregnancy

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Pregnancy Exercises : How to Exercise Safely During Pregnancy

Exercising safely during pregnancy requires maintaining the same pre-pregnancy exercise program or starting a new program with gradual low-impact workouts. Exercise safely while pregnant with tips from a professional fitness trainer in this free video on exercise.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Video Length - 173 seconds
Video Tags - pregnancy, pregnant, pregnancystages, pregnantexercise, exercise, pregnancyexercises,

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Pregnancy Exercises : How to Exercise Safely During Pregnancy

Pregnancy Exercises : How to Exercise Safely During Pregnancy

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